You’re here.
That makes you a star.
You ready to #shinebrightly?
Yeah, me too!
Come see me at the place:
A Star in My Universe
Seven Reasons to Get Your Care On
I usually equate productivity to more work, scheduling more and more work, etc.. Rinse and Repeat However, conditioning our minds this way can discourage us from making time for ourselves. The inevitable result is burnout and over time, reduced efficiency and productivity.
Ironic, right?
On the other hand, self-care can condition us to work effectively without compromising our work quality.
Get a Chill Gig
But stressing doesn’t do any of us any good, so I found some tips to help, because we all know that this continuous overwhelm has a detrimental impact this can have on our health. And if we’re tense all the time then we aren’t living the life we want.